Burnout Prevention
Burnout Prevention
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Burnout prevention is a proactive approach to reducing the risk of experiencing burnout. It involves taking measures to reduce stress, such as developing healthy coping mechanisms, setting boundaries, and taking time for self-care. It also includes cultivating positive relationships with colleagues, staying connected with family and friends, and recognizing the importance of work-life balance. Ultimately, burnout prevention is about creating an environment where individuals can thrive, despite the demands of their work.
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