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Convenience Food

Convenience food is food that has been prepared in a way that makes it quick and easy to prepare and consume. It is usually pre-packaged, ready-to-eat, or ready-to-heat. Examples of convenience foods include packaged snacks, frozen meals, canned soups, and microwaveable dinners. Convenience food is often high in fat, sugar, and salt, so it should be consumed in moderation.

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