Virtual Reality Therapy (VRT) is a form of psychotherapy that uses virtual reality technology to create immersive simulations of real-world environments or scenarios. VRT can be used to treat a variety of mental health issues, including PTSD, phobias, and anxiety. With VRT, therapists can create a variety of scenarios that may be difficult to recreate in the real world, allowing them to work with their patients to simulate challenging situations in a safe, controlled environment. By doing so, patients can practice coping strategies and build confidence in their own abilities to manage difficult situations.