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SyncoFit
Almere, Netherlands
A
1-10 Employees
2016
Key takeaway
SyncoFit offers an efficient solution for achieving fitness goals through personalized training. With a focus on results and one-on-one sessions, they work with clients to set clear objectives and create tailored plans to ensure success.
Reference
Core business
FItplan - Syncofit - Personal Training op maat
XLPRO
Zwolle, Netherlands
A
1-10 Employees
2009
Key takeaway
XLPRO is a small, personal sports club in Stadshagen, Zwolle, that specializes in developing a healthy lifestyle through innovative fitness programs and expert guidance. Their passion for movement goes beyond physical activities, emphasizing a holistic approach to fitness.
Reference
Core business
XLPRO vakexperts in Leefstijl & Bewegen - XLPRO sportclub
Personal Trainers in Stadshagen (Zwolle). Leefstijlcoach en small group fitness. Kleinschalig en persoonlijk. Dát is XLPRO!
Myforma
Boechout, Belgium
A
1-10 Employees
-
Key takeaway
MyForma offers personalized functional fitness without the need for subscriptions, allowing you to pay only for what you use. Their services include personal training, group training, and fitness with guidance, making it suitable for all ages and fitness levels.
Reference
Core business
MyForma: Personal training, E-fit en Fitness met begeleiding
Fitness voor jong en oud, sporters en niet-sporters, fitness met begeleiding. Dream. Imagine. Believe. Do. Conquer.
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De Fitbox
Halle, Belgium
A
1-10 Employees
2018
Key takeaway
The Fitbox is an ideal place for individuals looking to enhance their fitness in a calm environment, offering a unique experience that sets it apart from typical crowded gyms. With a focus on personalized training sessions led by a passionate coach, members can achieve their fitness goals more effectively.
Reference
Core business
Personal training – De Fitbox
Sporten op maat bij De Fitbox te Lembeek.
Fit Pro Holding B.V.
Laren, Netherlands
A
- Employees
2014
Key takeaway
Training at FITPRO offers a personalized experience, making it a premier destination for personal training in the Gooi region, emphasizing lifestyle, sport, and physiotherapy.
Reference
Core business
FITPRO Institute |
Total Sport en Fit
Stompetoren, Netherlands
A
1-10 Employees
-
Key takeaway
Totalsportenfit offers a wide range of high-quality and diverse workouts led by trainers who emphasize fun, making it an excellent choice for individuals, companies, and schools looking to enhance their fitness experience.
Reference
Core business
Total Sport en Fit - Welkom bij Totalsportenfit
Ladies Sport Almelo
Almelo, Netherlands
A
1-10 Employees
-
Key takeaway
The company offers a welcoming personal training studio in Ambt Delden, focusing on helping individuals become fitter, healthier, and stronger in a relaxed atmosphere. They provide various training options, including one-on-one and duo sessions, as well as specialized programs for different age groups and fitness levels.
Reference
Core business
Personal Training & More | sportstudio | Proodsweg 7, Ambt Delden, Netherlands
Personal Training& More Personal Training 1 op 1, Duo of Personal Training met eigen maatwerk oefeningen. Van 6+ tot 80+. Circuittraining, Better Belly, Leefstijl, Body & Mind, Core, BBBB, Pilates of een Functional bootcamp buiten. Bedrijfsfitness. Heeft u schouder- en/of nekklachten, niet veroorzaakt door een ongeluk of artrose, fibromyalgie, dan kunt u ook bij mij terecht. Plezier hebben in trainen is bij mij ook belangrijk. Het trainen is op afspraak.
FITFAKTOR
Duffel, Belgium
A
1-10 Employees
-
Key takeaway
Fitfaktor offers the largest selection of group classes in the region, making it an excellent choice for fitness enthusiasts. The modern lifestyle center provides a welcoming atmosphere with professional instructors and a variety of activities to suit different preferences.
Reference
Core business
Fitfaktor – be fit ▶︎ have fun ▶︎ feel good
be fit ▶︎ have fun ▶︎ feel good
Functional Training Network
Lille, Belgium
A
1-10 Employees
2007
Key takeaway
The company emphasizes its role as the largest network for Personal Trainers in Belgium, fostering a community where trainers share knowledge and collaborate. This focus on collaboration and functional training aligns well with the fitness industry.
Reference
Core business
Functional Training Network
SHAPELIFTERS
Nijmegen, Netherlands
A
1-10 Employees
-
Key takeaway
Shapelifters is a personal training and online coaching company that has been helping individuals achieve their fitness goals since 2016, including weight loss and muscle building. They provide personalized advice, set realistic goals, and offer motivation, ensuring clients receive comprehensive support for their fitness journey.
Reference
Core business
Shapelifters - Personal training & coaching Nijmegen
Personal trainer Nijmegen. Afvallen en/of spiermassa opbouwen? Complete begeleiding in voeding, sport en gezondheid. Gegarandeerd resultaat!
Technologies which have been searched by others and may be interesting for you:
Fitness refers to the overall state of health and well-being, encompassing physical, mental, and emotional aspects. It involves regular physical activity, a balanced diet, and maintaining a healthy lifestyle to improve strength, endurance, flexibility, and cardiovascular health. Engaging in fitness activities, such as exercise and sports, can enhance mood, boost energy levels, and reduce the risk of chronic diseases. The pursuit of fitness is often guided by personal goals, whether for weight management, athletic performance, or general health improvement.
Engaging in regular fitness activities significantly enhances overall health by improving cardiovascular function and increasing muscle strength. Exercise stimulates blood circulation, which helps deliver oxygen and nutrients to cells, promoting better organ function and reducing the risk of chronic diseases. Additionally, physical activity supports weight management and boosts mental health by releasing endorphins, which can alleviate stress and anxiety. Consistent fitness routines also improve flexibility and balance, reducing the risk of injuries and enhancing mobility as one ages. By incorporating fitness into daily life, individuals can achieve a healthier, more vibrant lifestyle.
1. Cardio Activities
These include exercises such as running, cycling, swimming, and aerobics that elevate the heart rate and improve cardiovascular health.
2. Strength Training
This category encompasses weight lifting, resistance band workouts, and bodyweight exercises aimed at increasing muscle strength and endurance.
3. Flexibility and Mobility Exercises
Yoga and Pilates fall into this group, focusing on improving flexibility, balance, and core strength.
4. High-Intensity Interval Training (HIIT)
HIIT involves short bursts of intense exercise followed by rest or low-intensity intervals, promoting efficient calorie burning and cardiovascular fitness.
5. Recreational Sports
Activities like basketball, soccer, and tennis provide both fitness benefits and social interaction, making exercise enjoyable and engaging.
Adjusting fitness routines is essential for continued progress and motivation. Generally, it's recommended to modify your workout regimen every 4 to 6 weeks. This timeframe allows the body to adapt to the current routine while preventing plateaus. Changing exercises, increasing intensity, or altering workout duration can keep the routine fresh and challenging. Regular updates to fitness plans not only enhance physical results but also help maintain mental engagement in the workout process.
1. Cardiovascular Machines
Treadmills, stationary bikes, and ellipticals are frequently found in fitness training environments. These machines enhance cardiovascular endurance and assist in weight management.
2. Strength Training Equipment
Free weights such as dumbbells and barbells, along with resistance machines, are essential for building muscle strength. They allow users to target specific muscle groups effectively.
3. Flexibility Tools
Items like yoga mats and foam rollers are commonly utilized to improve flexibility and aid in recovery. They support stretching routines and myofascial release techniques.
4. Functional Training Gear
Kettlebells, medicine balls, and resistance bands are popular for functional training. These tools enhance strength, balance, and coordination by mimicking everyday movements.
5. Group Exercise Equipment
In fitness classes, equipment such as step platforms, stability balls, and jump ropes are often employed. These tools add variety and challenge to group workouts, making them more engaging.
Some interesting numbers and facts about your company results for Fitness
| Country with most fitting companies | Netherlands |
| Amount of fitting manufacturers | 1114 |
| Amount of suitable service providers | 2548 |
| Average amount of employees | 1-10 |
| Oldest suiting company | 2007 |
| Youngest suiting company | 2018 |
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Some interesting questions that has been asked about the results you have just received for Fitness
What are related technologies to Fitness?
Based on our calculations related technologies to Fitness are Home Furnishing & Decor, Luxury Goods, Fast Moving Consumer Goods, Food, Sport & Entertainment
Which industries are mostly working on Fitness?
The most represented industries which are working in Fitness are Healthcare, Other, Sports, IT, Software and Services, Education
How does ensun find these Fitness Companies?
ensun uses an advanced search and ranking system capable of sifting through millions of companies and hundreds of millions of products and services to identify suitable matches. This is achieved by leveraging cutting-edge technologies, including Artificial Intelligence.
