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Fitness Within
Reading, United States
B
1-10 Employees
2014
Key takeaway
Fitness Within provides a variety of customizable fitness options aimed at enhancing health and performance in the workplace. Their dedicated team offers support and motivation to help individuals achieve significant fitness goals.
Reference
Core business
Fitness Within – Personal and Corporate Training
Rebirth Fitness
Town of Smithtown, United States
B
51-100 Employees
1991
Key takeaway
FitnessPlus.com Inc is your go-to source for all fitness needs, specializing in remanufactured commercial-quality gym equipment at significantly reduced prices. With over 20 years of experience and strong relationships with leading manufacturers, they ensure high quality and cost-effective solutions for gym and health club owners.
Reference
Service
Services | FitnessPlus.com Inc
B.E.N Fitness
Telford, United Kingdom
A
1-10 Employees
-
Key takeaway
The company is a prominent provider of fitness services, including personalized training and nutritional programs, aimed at helping individuals achieve their fitness goals.
Reference
Core business
Personal Trainer in Telford | B.E.N Fitness
Helping you achieve your fitness goals through targeted, bespoke, next level training. Contact Ben Heighway for more information
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Mfitness
Pasadena, United States
B
1-10 Employees
2003
Key takeaway
The company, MFITNESS by Mike Salcido, is dedicated to inspiring a healthy lifestyle through its comprehensive fitness services. They offer a digital trainer with customized fitness programs and optional nutrition tracking, making it easy to pursue fitness goals anytime, anywhere.
Reference
Service
service-personal-training - MFITNESS by Mike Salcido
Fitness Pro
Tallahassee, United States
B
1-10 Employees
1994
Key takeaway
Fitness Pro is dedicated to being your go-to fitness equipment provider, offering a wide range of products and services designed to meet all your fitness needs.
Reference
Core business
About Us - Fitness Pro
The Gym Advisors
Larass or Strandhill, Ireland
A
1-10 Employees
2018
Key takeaway
The company is Ireland's largest fitness platform, dedicated to helping individuals of all experience levels find the right fitness facilities and professionals, including class instructors and personal trainers. Their focus on client needs ensures that whether you're new to fitness or an experienced enthusiast, you can easily discover resources to enhance your fitness journey.
Reference
Core business
Personal Trainer Near Me | Qualified Online Coach | The Gym Advisors |
FORM Conditioning
London, United Kingdom
A
1-10 Employees
-
Key takeaway
The company offers professional and certified fitness programs through personal training services, aimed at helping clients achieve and maintain their health and fitness goals. With effective coaching and a focus on empowering clients, they provide the knowledge and skills necessary for a healthier lifestyle.
Reference
Core business
Personal Fitness Trainer | Covent Garden, London | Form Conditioning
We offer our services as a Personal Fitness Trainer empowering clients with the knowledge, skills and guidance for their journey to a healthier lifestyle.
FITLAB
Newport Beach, United States
B
51-100 Employees
2018
Key takeaway
FitLab offers immersive experiences that inspire movement, highlighting a diverse range of fitness options from Assault Fitness's innovative equipment to Racked's specialized weightlifting classes. Their commitment to functional training and inclusive practices ensures that individuals at any fitness level can engage in effective workouts.
Reference
Core business
FitLab Home | FitLab
The first platform to connect every aspect of your fitness lifestyle, bringing immersive experiences to life whenever, wherever, and however you train.
Exerp ApS
Copenhagen, Denmark
A
11-50 Employees
1994
Key takeaway
Exerp, a Clubessential Holdings Company, specializes in member management solutions for large enterprises in the fitness and leisure industry. Their platform is trusted by leading fitness companies to enhance member interactions and streamline operations, ultimately transforming business practices in the sector.
Reference
Service
Fitness and Club Client Service
Woodlands Personal Training
New Forest, United Kingdom
A
1-10 Employees
2017
Key takeaway
The company offers a variety of fitness services, including personal training, small group classes, and nutritional advice, all tailored to individual goals. They provide flexible training hours from 6am to 9pm, making it convenient for those new to exercise or looking to enhance their performance.
Reference
Service
One to One Personal Training
Technologies which have been searched by others and may be interesting for you:
Fitness refers to the overall state of health and well-being, encompassing physical, mental, and emotional aspects. It involves regular physical activity, a balanced diet, and maintaining a healthy lifestyle to improve strength, endurance, flexibility, and cardiovascular health. Engaging in fitness activities, such as exercise and sports, can enhance mood, boost energy levels, and reduce the risk of chronic diseases. The pursuit of fitness is often guided by personal goals, whether for weight management, athletic performance, or general health improvement.
Engaging in regular fitness activities significantly enhances overall health by improving cardiovascular function and increasing muscle strength. Exercise stimulates blood circulation, which helps deliver oxygen and nutrients to cells, promoting better organ function and reducing the risk of chronic diseases. Additionally, physical activity supports weight management and boosts mental health by releasing endorphins, which can alleviate stress and anxiety. Consistent fitness routines also improve flexibility and balance, reducing the risk of injuries and enhancing mobility as one ages. By incorporating fitness into daily life, individuals can achieve a healthier, more vibrant lifestyle.
1. Cardio Activities
These include exercises such as running, cycling, swimming, and aerobics that elevate the heart rate and improve cardiovascular health.
2. Strength Training
This category encompasses weight lifting, resistance band workouts, and bodyweight exercises aimed at increasing muscle strength and endurance.
3. Flexibility and Mobility Exercises
Yoga and Pilates fall into this group, focusing on improving flexibility, balance, and core strength.
4. High-Intensity Interval Training (HIIT)
HIIT involves short bursts of intense exercise followed by rest or low-intensity intervals, promoting efficient calorie burning and cardiovascular fitness.
5. Recreational Sports
Activities like basketball, soccer, and tennis provide both fitness benefits and social interaction, making exercise enjoyable and engaging.
Adjusting fitness routines is essential for continued progress and motivation. Generally, it's recommended to modify your workout regimen every 4 to 6 weeks. This timeframe allows the body to adapt to the current routine while preventing plateaus. Changing exercises, increasing intensity, or altering workout duration can keep the routine fresh and challenging. Regular updates to fitness plans not only enhance physical results but also help maintain mental engagement in the workout process.
1. Cardiovascular Machines
Treadmills, stationary bikes, and ellipticals are frequently found in fitness training environments. These machines enhance cardiovascular endurance and assist in weight management.
2. Strength Training Equipment
Free weights such as dumbbells and barbells, along with resistance machines, are essential for building muscle strength. They allow users to target specific muscle groups effectively.
3. Flexibility Tools
Items like yoga mats and foam rollers are commonly utilized to improve flexibility and aid in recovery. They support stretching routines and myofascial release techniques.
4. Functional Training Gear
Kettlebells, medicine balls, and resistance bands are popular for functional training. These tools enhance strength, balance, and coordination by mimicking everyday movements.
5. Group Exercise Equipment
In fitness classes, equipment such as step platforms, stability balls, and jump ropes are often employed. These tools add variety and challenge to group workouts, making them more engaging.
Some interesting numbers and facts about your company results for Fitness
| Country with most fitting companies | United Kingdom |
| Amount of fitting manufacturers | 1362 |
| Amount of suitable service providers | 3331 |
| Average amount of employees | 1-10 |
| Oldest suiting company | 1991 |
| Youngest suiting company | 2018 |
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Some interesting questions that has been asked about the results you have just received for Fitness
What are related technologies to Fitness?
Based on our calculations related technologies to Fitness are Home Furnishing & Decor, Luxury Goods, Fast Moving Consumer Goods, Food, Sport & Entertainment
Which industries are mostly working on Fitness?
The most represented industries which are working in Fitness are Healthcare, Other, Sports, Education, IT, Software and Services
How does ensun find these Fitness Companies?
ensun uses an advanced search and ranking system capable of sifting through millions of companies and hundreds of millions of products and services to identify suitable matches. This is achieved by leveraging cutting-edge technologies, including Artificial Intelligence.
